Easing Anxiety Before Therapy Appointments
Discover how to ease anxiety before a therapy appointment with these tips. The staff at Better Balance is ready to help you on your journey to better mental health.
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Discover how to ease anxiety before a therapy appointment with these tips. The staff at Better Balance is ready to help you on your journey to better mental health.
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Suffering from depression and looking for a better treatment option? Contact Dr. Hendleman with Better Balance Psychiatry to schedule a consultation to see if TMS might be a solution for you.
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Learn how to offer help and support to loved ones struggling with depression. Understand the signs and symptoms, and know the importance of seeking a proper diagnosis from a medical professional. Discover how Better Balance can assist in bringing joy back into their life!
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Though it can be a harrowing experience to seek out treatment and not find relief, TMS has been a life-changing experience for many in finally feeling a positive shift in their mood and getting control of their lives back.
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TMS is an FDA-approved treatment modality for TRD and has been revolutionary in treating depression and helping people get their lives back.
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TMS stands for transcranial magnetic stimulation and is a noninvasive procedure that stimulates nerve cells in the brain via magnetic fields produced by a machine. This form of stimulation to the brain relieves depression symptoms and has significantly affected the mood and temperament of those undergoing treatment.
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We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While taking a sick day is common when you are feeling physically unwell, what’s not as common – but perhaps should be – is taking a mental health day when you are feeling mentally and emotionally unwell.
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Men. They're strong. Courageous. Ready to go to war for the country and family they love. But men are also susceptible to disease and poor health outcomes. In fact, men are more likely to experience health issues simply because have been brought up to believe that asking for help is a sign of weakness, and putting others first should be their priority.
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What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have good self-esteem.
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