Blog Posts | Mental Health | Better Balance Psychiatry

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Strategies for a Healthy Work-Life Balance

Explore insights, personal strategies, and resources to guide you on the path to improved mental well-being. Take control of your work-life balance for a happier, healthier tomorrow.

Understanding the Benefits of Therapy

Uncover the benefits of therapy, from managing stress to fostering healthy communication. Explore our approach and find better balance in your life today!

Tips for Effective Communication During Visits

Empower your mental health journey with a comfortable environment at Better Balance. Contact us today for support and a safe space to share.

The Connection Between Sleep and Mental Well-being

Explore the connection between sleep and mental well-being. Rediscover restful sleep for a healthier mind with Better Balance Psychiatry.

The Impact of Social Media on Mental Health

Learn about the positive and negative effects of social media and discover effective coping strategies.

Accepting and Understanding Mental Health Within Your Community

The journey to better mental health begins with acceptance and understanding and starts right in your community.

Understanding Types of Mental Illness

Explore a guide to understanding the different types of mental illness. Contact Better Balance Psychiatry to help you on your journey to better mental wellness.

What to Expect at My First TMS Appointment

Get the support you need at Better Balance for your first TMS appointment. Contact our friendly staff to find a better balance today!

Difference Between a Therapist, Psychologist, and a Psychiatrist

Learn the roles of mental health professionals to help determine your needs. Contact Better Balance Psychiatry to take a step toward mental wellness today!

The Impact of Trauma and PTSD on Mental Health

Discover the impact of trauma and PTSD on mental health. At Better Balance, we provide personalized care to treat your symptoms. Contact us today!

Easing Anxiety Before Therapy Appointments

Discover how to ease anxiety before a therapy appointment with these tips. The staff at Better Balance is ready to help you on your journey to better mental health.

How Do I Know If TMS Therapy Is Right For Me

Suffering from depression and looking for a better treatment option? Contact Dr. Hendleman with Better Balance Psychiatry to schedule a consultation to see if TMS might be a solution for you.

Mental Health blog