Mental Health blog

Lady in a green shirt. Doctor John Hendleman is a Psychiatrist with Better Balance Psychiatry specializing in mental health treatment in Utah and Texas via Telepsychiatry.

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Understanding Types of Mental Illness

Understanding Types of Mental Illness

Explore a guide to understanding the different types of mental illness. Contact Better Balance Psychiatry to help you on your journey to better mental wellness.

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What to Expect at My First TMS Appointment

What to Expect at My First TMS Appointment

Get the support you need at Better Balance for your first TMS appointment. Contact our friendly staff to find a better balance today!

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Difference Between a Therapist, Psychologist, and a Psychiatrist

Difference Between a Therapist, Psychologist, and a Psychiatrist

Learn the roles of mental health professionals to help determine your needs. Contact Better Balance Psychiatry to take a step toward mental wellness today!

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The Impact of Trauma and PTSD on Mental Health

The Impact of Trauma and PTSD on Mental Health

Discover the impact of trauma and PTSD on mental health. At Better Balance, we provide personalized care to treat your symptoms. Contact us today!

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Easing Anxiety Before Therapy Appointments

Easing Anxiety Before Therapy Appointments

Discover how to ease anxiety before a therapy appointment with these tips. The staff at Better Balance is ready to help you on your journey to better mental health.

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How Do I Know If TMS Therapy Is Right For Me

How Do I Know If TMS Therapy Is Right For Me

Suffering from depression and looking for a better treatment option? Contact Dr. Hendleman with Better Balance Psychiatry to schedule a consultation to see if TMS might be a solution for you.

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Caring for Someone With Depression

Caring for Someone With Depression

Learn how to offer help and support to loved ones struggling with depression. Understand the signs and symptoms, and know the importance of seeking a proper diagnosis from a medical professional. Discover how Better Balance can assist in bringing joy back into their life!

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The Top 5 TMS Benefits

The Top 5 TMS Benefits

Though it can be a harrowing experience to seek out treatment and not find relief, TMS has been a life-changing experience for many in finally feeling a positive shift in their mood and getting control of their lives back.

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The TMS Approach to Treatment Resistant Depression

The TMS Approach to Treatment Resistant Depression

TMS is an FDA-approved treatment modality for TRD and has been revolutionary in treating depression and helping people get their lives back.

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What TMS Treatment Is

What TMS Treatment Is

TMS stands for transcranial magnetic stimulation and is a noninvasive procedure that stimulates nerve cells in the brain via magnetic fields produced by a machine. This form of stimulation to the brain relieves depression symptoms and has significantly affected the mood and temperament of those undergoing treatment.

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Benefits of a Mental Health Day from Work or School

Benefits of a Mental Health Day from Work or School

We’ve all had those days when the alarm goes off and we lie in bed, feeling depleted of our energy, and maybe even our good mood. We think to ourselves, “I’m not really sick, but I just need a break from real life today.” While taking a sick day is common when you are feeling physically unwell, what’s not as common – but perhaps should be – is taking a mental health day when you are feeling mentally and emotionally unwell.

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National Men's Health Week

National Men's Health Week

Men. They're strong. Courageous. Ready to go to war for the country and family they love. But men are also susceptible to disease and poor health outcomes. In fact, men are more likely to experience health issues simply because have been brought up to believe that asking for help is a sign of weakness, and putting others first should be their priority.

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