Cedar Community Mental Health Forum

In Focus: Managing Anxiety and Depression

Join us for the launch of the quarterly Mental Health Forum Series - an initiative designed to raise awareness, reduce stigma, and provide our community with evidence-based tools for improving mental health. Our first session will focus on practical, proven strategies for managing anxiety and depression in daily life and how to best support those we love.

Where: Southern Utah University Hunter Alumni Center
When: Thursday, November 13 at 5-7pm MST
What You'll Learn
  • Signs and symptoms of anxiety and depression.
  • Coping tools for youth, families, and adults.
  • Where to go for support in Iron County.
  • Proven strategies that work in school, home, and workplace settings.
St. George Community Mental Health Forum at Better Balance Psychiatry
Presented by a Community Panel Featuring:
  • Mental Health Professionals
  • Board Certified Psychiatrist
  • School Counselor
  • Substance Abuse Specialist
  • Women’s Health Certified Physician Assistant
  • Domestic Violence Specialist

Together, we can build a stronger, more connected, and more resilient community.

This event is supported by:

Frequently Asked Questions:
St. George Community Mental Health Forum

Is the Cedar City Community Mental Health Forum free?

Yes, the Cedar City Community Mental Health Forum is completely free and open to all community members. Registration is recommended due to limited seating.

How often does the Mental Health Forum meet?

The Mental Health Forum is a quarterly series, meeting four times per year at Better Balance Psychiatry in Cedar City, Utah.

What topics are covered at the mental health forum?

Topics include evidence-based strategies for managing anxiety and depression, supporting loved ones with mental health challenges, reducing mental health stigma, and connecting with mental health resources in Southern Utah.

Who can attend the Cedar City mental health forum?

Anyone is welcome to attend the forum, whether you are experiencing mental health challenges, supporting someone who is, or simply interested in learning more about mental wellness. The event is open to all residents of Cedar City, Iron County, and Southern Utah.

Where is Better Balance Psychiatry located in Cedar City?

Better Balance Psychiatry is located at 444 S Main St # A4, Cedar City, UT 84720.

What services does Better Balance Psychiatry offer?

Better Balance Psychiatry offers comprehensive mental health care including therapy such as CBT, DBT, EMDR, ERP for OCD, and Hypnotherapy, medication management, TMS therapy using MagStim, Spravato esketamine treatment, IV Ketamine therapy, Intensive Outpatient Program, PTSD therapy, addiction recovery, and both in-person and telepsychiatry appointments.

Does Better Balance Psychiatry accept insurance?

Yes, Better Balance Psychiatry accepts most major insurance plans, including Medicaid. The practice also offers self-pay options and can verify your insurance coverage before your first appointment.